So, we all know that maintaining a healthy coupledom requires ongoing effort and is extremely challenging without pandemics, like the coronavirus, added into the equation. For many, being quarantined has brought forward unknown feelings and discoveries about ourselves and significant others that we may have wanted to keep hidden. Maybe your spouse travels, works a […]
Author: cjmadry
Coronavirus and the Fam
Greetings! So, we’ve discussed how to keep ourselves sane enough to survive this pandemic by practicing self-care, but what if you are responsible for others’ well-being? Many of us have spouses, children, elderly parents, and so forth that rely on us daily for care and protection. After we’ve provided our essential needs to self, our […]
Coronavirus and Me
Welcome to my first, official blog post which will be a four-part weekly series pertaining to the Coronavirus pandemic. I decided to start with the most important person that deserves essential care: YOU! Everyone else should come secondary to your mental health because as the old age adage screams, how can you take care of […]
Introduction
Greetings everyone! My name is CJ Madry, and I’m an LPC and CMFT (Licensed Professional Counselor and Certified Marriage and Family Therapist). I wanted to start a blog to provide an additional resource for anyone that may benefit from gaining insight from a professional therapist as well as others in similar situations which relate to […]
Do’s and Don’ts
Happy Wednesday Readers!!! I wanted to express my overwhelming gratitude that you are ready to tackle this journey called life with me. Before we dive in though, I want to lay a few ground rules for my blog site just to ensure that we are all on the same page. Don’t: Copy the content on […]